Self-compassion – The Sunday Snug

It’s Okay To Be Messy: Break Free From Perfectionism Cycle

Post author:Anna
Post published:October 11, 2024
Post category:Mindfulness
Post comments:0 Comments

Let’s talk about a word that strikes fear into the hearts of many: perfectionism. It creeps in during work projects and home renovations. Perfectionism tells us that everything must be flawless,…

Am I Too Sensitive? The Power of Embracing Your Sensitivity

Post author:Clara Rosa
Post published:September 8, 2023
Post category:Mindfulness
Post comments:0 Comments

In the vast realm of the internet, a quick online search uncovers a multitude of individuals pondering a shared question: "Am I too sensitive?", "Why am I so emotional", "How…