yoga – The Sunday Snug

White Sage Smudge.

Everything you need to know about White Sage Smudge

Post author:Clara Rosa
Post published:March 26, 2024
Post category:Mindfulness
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Learn everything you need to know about the famous and popularized White Sage Smudge, or Palo Santo. To cleanse bad energy! The White Sage Smudge is a sacred practice commonly…

Seated yoga pose. Beginner yoga routines for stress relief.

Beginner Yoga Routines for Stress Relief

Post author:Clara Rosa
Post published:March 9, 2024
Post category:Mindfulness
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Beginner yoga routines for stress relief. Photo Property - Pexels Stress, sadly, has become our 2nd identity these days. And before we try to find a solution to this matter.…