Delusionship: 5 Signs That Love Was Never Real
Sometimes, what feels like love can turn out to be nothing more than an illusion. Something we want so badly to be real that we ignore the signs that point…
How to Start Journaling: Your Way Towards Mental Well-Being
Welcome to the transformative world of journaling for mental well-being! As someone who has been journaling for years, I know firsthand how challenging it can be to start and maintain this…
Dopamine Menu: How to Make Your Brain To Be Happy
Imagine this: you’re at a mental drive-thru, ordering happiness like you would a double cheeseburger. Instead of fries, you’re opting for activities that trigger your brain’s dopamine release. This isn’t…
10 Things To Do When You Feel Down
Everyone feels down from time to time. Whether it’s due to stress, personal issues, or just one of those days, it’s essential to know things you can do when you…
Healthy Habits for Better Sleep
In the hustle and bustle of modern life, it's easy to overlook the importance of sleep. Yet, quality sleep is crucial for our physical health, mental well-being, and overall productivity.…
Beauty Tips: Advice from a Beauty Student
In the pursuit of beauty, knowledge is power. From skincare secrets to haircare hacks, mastering the art of self-care is essential for enhancing our natural beauty and boosting our confidence.…
no-sped challenge. a woman buying groceries.
No Spend Challenge: Ideas & Actionable Tips
''The No-Spend Challenge'' is a famous trend from TikTok that has brought us tremendous value the past couple years. Learn the how-to guide to properly put this trend in practice.…
Eat Healthy. Tomatoes, meat, asparagus on a plate.
How to Eat Healthy on a budget & Medically Endorsed
Eat Healthy and improve your overall self in a level, you will never want to stop improving! We are not here to spread more misinformation, or recommend unhealthy habits. But…
30 Days Without Alcohol in My Social Single Twenties
As a twenty-something navigating the social scene, my relationship with alcohol was pretty typical. Either way, I decided to try a 30 Days Without Alcohol challenge. I usually indulge in…
White Sage Smudge.
Everything you need to know about White Sage Smudge
Learn everything you need to know about the famous and popularized White Sage Smudge, or Palo Santo. To cleanse bad energy! The White Sage Smudge is a sacred practice commonly…